I'm taking on the Yorkshire10 Mile to help to transform mental health by raising funds for Mentally Fit York at the University of York.

Mental ill-health doesn't discriminate and we should all be able to feel safe and supported in talking to each other about our mental health.

So, together with a great community of people, I'm going to run the Yorkshire 10 Mile on the 16th October around the amazing city of York!

Please donate anything you can to help and improve mental health in York!

(P.S. If you want to find out more about the run and the cause you can do so here)

about mentally fit york

My run will be in aid of Mentally Fit York, which will promote good mental health on a local, national and international scale. Your support will be used to fund initiatives such as 24/7 mental health support for York students and research projects to further our understanding of mental health issues and the barriers to accessing support services.

Your support may also go towards providing suicide prevention training, Mental Health Nursing Scholarships or it could contribute to a range of other initiatives which are decided by an expert panel of mental health and wellbeing researchers, practitioners and advocates. Find out more about what Mentally Fit York has supported here.